weekly schedule

thursday

5:45 PM eastern
flow (in person) @ exhale - sign up

friday

5:30 PM eastern
vinyasa flow (in person) @ VIM

saturday

8 AM eastern
flow (hybrid) @ boston yoga union - sign up

sunday

6 PM eastern
flow and restore (hybrid) @ boston yoga union - sign up

-or-

catch me subbing at boston yoga union, exhale, VIM, and MOTA.

-check instagram for upcoming sub classes!-

doesn’t fit your schedule?

reach out for personalized recorded content or to book a private session!